Sole To Soul Dance Studio

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STUDIO (Programmes)

Sole To Soul Dance Studio
Class Programmes

The Student Journey

At Sole To Soul Dance Studio, we combine structured syllabus programmes with flexible open classes to support every dancer’s journey. Our syllabus training, aligned with internationally recognised institutions such as the Royal Academy of Dance (RAD), The Royal Ballet School Affiliate Training and Assessment Programme (ATAP), and the Imperial Society of Teachers of Dancing (ISTD), provides clear progression and accredited development. Alongside this, our open classes offer a relaxed, drop-in option focused on technique, growth, and enjoyment—allowing students to train with both discipline and flexibility.

[ Stage 1 ] ──────▶
Studio Foundation (Academy Level)

This is where every dancer begins. Students explore different styles, build fundamental technique, and develop confidence in a supportive and structured environment. With a wide variety of classes available, dancers can learn, grow, and discover their strengths at their own pace.

[ Stage 2 ] ──────▶
Elite Training

For students who wish to progress further, the Elite Training Program offers a more focused and intensive pathway. Entry is by invitation or audition, with training designed to strengthen technique, discipline, and performance quality. Dancers gain opportunities to compete and perform, accelerating their growth.

[ Stage 3 ] ──────▶
Dance Company

This is a performance driven environment for those who aspire to pursue dance at a professional level and push themselves to their highest potential. Dancers undergo rigorous and demanding training, while regularly participating in productions, stage performances, and international competitions.

The Royal Academy of Dance (RAD)

The Royal Academy of Dance (RAD) is one of the world’s leading dance education organisations, offering a globally recognised ballet syllabus followed by hundreds of thousands of students worldwide. At Sole To Soul Dance Studio, students typically begin with Baby Ballet before progressing through Pre-Primary, Primary, and graded levels, with the opportunity to advance into vocational training for those seeking a more intensive pathway.

Levels & Prerequisites

Grades / Levels	Entry Prerequisites
Baby Ballet	Minimum 4 years
Pre-Primary In Dance	6 - 7 years
Primary In Dance	7 to 8 years
Grade 1	8 to 9 years
Grade 2	9 to 10 years
Grade 3	10 to 11 years
Grade 4	Completed previous grade
Grade 5	Completed previous grade
Inter-Found	Completed previous grade
Intermediate	Completed previous grade
Adv-Found	Completed previous grade
Advanced 1	Completed previous grade
Advanced 2	Completed previous grade

RAD exams at Intermediate and Advanced Foundation and above are on the Regulated Qualifications Framework (RQF) at Level 3, making them equivalent to A-Levels or BTEC Nationals. This means students can earn UCAS points, which help support their university applications. While they don’t replace core academic subjects, they do give students an added advantage especially for dance or arts related courses.

The Royal Ballet School Affiliate Training and Assessment Programme (ATAP)

The Royal Ballet School Affiliate Training and Assessment Programme (ATAP) is a holistic ballet training programme delivered by accredited teachers and moderated by the school. Unlike traditional syllabus-based systems, ATAP combines technique with repertoire, choreography, creative tasks, and a deeper appreciation of dance, encouraging students to think and express themselves artistically. At Sole To Soul Dance Studio, this approach has helped students develop stronger creativity, musicality, and performance quality while building a solid technical foundation. Students who take part are expected to attend classes consistently and participate in assessments when ready, with additional support provided if needed. Overall, ATAP offers a more well-rounded and engaging learning experience, and may be integrated alongside other training pathways as students progress.

Levels & Prerequisites

Grades / Levels	Entry Prerequisites	Level Equivalent
ATAP Level 1	6 to 7 years	RAD PPID & PID
ATAP Level 2	8 to 9 years	RAD G1 & G2
ATAP Level 3	10 to 11 years	RAD G3 & G4
ATAP Level 4	12 years & up	RAD G5 & G6
ATAP Level 5	12 years & up	RAD Interfound / Intermediate
ATAP Level 6	12 years & up	RAD Advanced 1 & 2

The Imperial Society of Teachers of Dancing (ISTD)

The Imperial Society of Teachers of Dancing (ISTD) Modern syllabus, established in 1932 and continually updated, combines elements of modern, jazz, and other dance styles to develop versatile and disciplined dancers. This energetic and dynamic programme helps students build strength, flexibility, coordination, and endurance through engaging, fast-paced classes, which are typically offered from age 5, with examinations from Grade 1 onwards. Suitable for children aged 7 and above, whether beginners or experienced, students who choose to take ISTD exams are expected to attend classes consistently (usually twice a week), with additional body conditioning and classical ballet recommended to further support their technique and overall development.

Levels & Prerequisites

Grades / Levels	Entry Prerequisites
Grade 1	7 to 8 years
Grade 2	8 to 10 years
Grade 3	9 & up
Grade 4	10 & up
Grade 5	11 & up
Grade 6	12 & up
Jazz Awards Bronze	10 & up
Jazz Awards Silver	11 & up
Jazz Awards Gold	13 & up
Int-Found	12 & up
Intermediate	13 & up
Advanced 1	Completed Intermediate
Advanced 2	Completed Advanced 1

Higher level ISTD exams are also recognized as academic qualifications in the UK and are aligned with the national framework. Specifically, ISTD Grade 6 is considered equivalent to an A-Level (Level 3), while Advanced 1, Advanced 2, and the Diploma in Dance Education (DDE) are also categorized at Level 3 or higher, often carrying UCAS points for university entry.

Adult Open Classes

Our Adult Open Classes are tailored for teens and adults of all levels, from complete beginners to experienced dancers. These classes provide a supportive and inclusive space to build confidence, improve fitness, and develop dance skills, whether for personal enjoyment or more serious training. With a variety of styles available, students can explore different genres while progressing at a comfortable pace.

Prerequisites

Types	Entry Prerequisites
Adult Classes (any)	16 years & up

Levels

Grades / Levels	Entry Prerequisites
Beginner	Suitable for all ages with little to no dance experience
Beginner Intermediate	Ideal for dancers looking to refine technique at a faster pace

Kids & Teens Open Classes

Our Kids & Teens Open Classes are designed for younger students who want to explore dance in a fun and engaging setting without the structure of formal syllabus training. These classes focus on building coordination, musicality, and foundational technique while encouraging creativity and self-expression. Suitable for beginners and those with some experience, they offer a positive environment for students to grow, stay active, and develop a love for dance.

Prerequisites

Types	Entry Prerequisites
Kids Classes	4 to 7 years
Teens Classes	8 to 15 years

Levels

Grades / Levels	Entry Prerequisites
Beginner	Suitable for all ages with little to no dance experience
Beginner Intermediate	Ideal for dancers looking to refine technique at a faster pace

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SOLE TO SOUL DANCE STUDIO

Sole To Soul Dance Studio Petaling Jaya (PJ) Malaysia

STUDIO (Programmes)